2 lb Spelt flour is an excellent choice for quick breads, cookies, pasta, and sourdough. It lends a sweet, nutty flavor and contains far less gluten than commercial wheat. In fact, many people who have trouble with wheat are able to enjoy spelt without issue, perhaps because of its improved digestibility and lower gluten content than commercial wheat flour. Milled by Shagbark Seed & Mill. They are an organic grain and bean processor in Athens, Ohio founded in 2010. They work directly with family farms across Ohio to source single-source, certified organic (OEFFA) heirloom grains. They are de-commodifying regional staple foods, supporting regenerative soil practices without synthetic chemicals or GMOs, and providing affordable food access to local schools and food pantries.